Meritage Centre Virtual Activities 

 

To register for any of the below classes please use our online form here

Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088

 

List of activities for November 2020

 

Monday 2nd       

11.00am CMHA Singing Class

1.30pm CMHA Wellbeing Club Tai Chi exercise

2.30pm CMHA Wellbeing Club - Health Talk

3.00pm Wellbeing Workshop: COVID-19 managing emotions - coping with social distancing

 

Tuesday 3rd         

1.30pm Tai Chi beginners exercise class

2.00pm Wellbeing Workshop: COVID-19 managing difficult emotions during the lockdown (Part II)

2.30pm CMHA Singing/ Chinese opera class

 

Wednesday 4th 

10.30pm Peer Support Ambassador Training

12.00 Chair yoga

 

Thursday 5th          

10.00am Wellbeing Workshop COVID-19: Managing times of change

12.00pm Wellbeing Workshop Programme F: Managing change

1.30pm CMHA physical exercise class

2.30pm CMHA Social Club

 

Friday 6th

11.00am Flower Arranging Class

12.00pm Mindfulness and Meditation

 

Monday 9th        

11.00am CMHA Singing Class

1.30pm CMHA Wellbeing Club Tai Chi exercise

2.30pm CMHA Wellbeing Club - Health talk

3.00pm Wellbeing Workshop: COVID-19 managing anxiety

 

Tuesday 10th 

1.30pm Tai Chi beginners exercise class

2.00pm Wellbeing Workshop: COVID-19 managing difficult emotions during the lockdown (Part I)

2.30pm CMHA Singing/ Chinese opera class

 

Wednesday 11th 

10.30pm Peer Support Ambassador Training

12.00 Chair yoga

 

Thursday 12th 

10.00am Wellbeing Workshop COVID-19: Managing relations

1.30pm Wellbeing Workshop Programme: 5 ways to wellbeing

1.30pm CMHA physical exercise class

2.30pm CMHA Social Club

 

Friday 13th

11.00am Flower Arranging Class

12.00pm Mindfulness and Meditation

 

Monday 16th        

11.00am CMHA Singing Class

1.30pm CMHA Wellbeing Club Tai Chi exercise

2.30pm CMHA Wellbeing Club - Health talk

3.00pm Wellbeing Workshop: COVID-19 managing emotions, coping with social distancing

 

Tuesday 17th 

1.30pm CMHA singinging/ Chinese opera class

2.00pm Wellbeing Workshop: COVID-19 managing difficult emotions during the lockdown (Part II)

3.00pm Tai Chi beginners exercise class

 

Wednesday 18th 

10.30pm Peer Support Ambassador Training

12.00 Chair yoga

 

Thursday 19th 

10.00am Wellbeing Workshop COVID-19: Managing times of change

1.30pm Wellbeing Workshop Programme: 5 ways to wellbeing

1.30pm CMHA physical exercise class

2.30pm CMHA Social Club

 

Friday 20th

11.00am Flower Arranging Class

12.00pm Mindfulness and Meditation

 

Monday 23rd        

11.00am CMHA Singing Class

1.30pm CMHA Wellbeing Club Tai Chi exercise

2.30pm CMHA Wellbeing Club - Health talk

3.00pm Wellbeing Workshop: COVID-19 managing anxiety

 

Tuesday 24th 

1.30pm CMHA singing/ Chinese opera class

2.00pm Wellbeing Workshop: COVID-19 managing difficult emotions during the lockdown (Part I)

3.00pm Tai Chi beginners exercise class

 

Wednesday 25th 

10.30pm Peer Support Ambassador Training

12.00 Chair yoga

2.00pm CMHA Hate Crime Workshop

 

Thursday 26th 

10.00am Wellbeing Workshop COVID-19: Managing relations

1.30pm Wellbeing Workshop Programme: Improving self-esteem

1.30pm CMHA physical exercise class

2.30pm CMHA Social Club

 

Friday 27th

11.00am Flower Arranging Class

12.00pm Mindfulness and Meditation

 

Monday 30th

11.00am CMHA Singing Class

1.30pm CMHA Wellbeing Club Tai Chi exercise

2.30pm CMHA Wellbeing Club wellbeing workshop

3.00pm Wellbeing Workshop - managing anxiety