The Barnet Wellbeing Service is a starting point that can connect you with the services you need. Through an Emotional Health Check, a “Wellbeing MOT”, we help you to identify personal goals, and help you to create your own personal Wellbeing Plan. We do this through Social Prescribing, connecting you to community based services and activities that focus on improving your wellbeing, including:
Talking Therapies: A space to talk to someone confidentially about anything that may be troubling you to help you explore, process, and manage your thoughts, feelings and behaviour. We can connect you to the local IAPT short-term therapeutic services or local counselling providers.
Wellbeing & Community: What’s out there in Barnet? You can get connected to activities including:
- Exercise (Tai Chi, Yoga etc.)
- Arts and Crafts
- Gardening and Growing
- Social Clubs and Wellbeing Workshops
- Volunteering Opportunities
Advocacy: Sometimes it can be difficult to voice your opinions. We can connect you to a specialised service to help and support you with this.
Information and Advice: We can link you up to the information and support you need on a wide range of issues:
- Housing Support
- Employment Support Services
- Welfare and Benefits advice
- Debt Advice and more