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Buletinet Ju lutemi gjeni të gjitha gazetat tona të renditura më poshtë. Nëse ju ka pëlqyer t'i lexoni, pse të mos pajtoheni për të marrë azhurnime nga ne? Ju mund të regjistroheni duke përdorur formularin në fund të kësaj faqe. Mos harroni të shikoni edhe blogun tonë, me shumë informacione dhe këshilla kryesore. Botimi 1 Botimi 2 Botimi 3 Botimi 4

#WHATSYOURTYPE? Ever Wondered What Your Blood Type Is? Now more than ever, the NHS needs you to give blood, especially those from underrepresented communities, but there's so much around donations that is still unclear. We want to help solve that so we have partnered with Black Femme Film , a black queer women led community collective to deliver a series of events over the coming weeks. Join us on 17 November from 19:00 on Twitter via Spaces with professionals and those affected by Sickle Cell Disease and blood donation for an informative conversation on blood donation. ​ We will be in the Roundhouse Camden on 21 Nov from 14:00 for a free sip and paint and afterparty. We will be joined by the NHS blood identification team which would give you a chance to identify your blood type. Sign up here

​ ​ ​ Lexo më shumë 04/01/2022 Check mates: how chess saved my mental wellbeing How chess can positively impact your understanding of mental and emotional wellbeing Lexo më shumë 10/04/2021 The best walks in London as the lockdown rules ease From March 29, we no longer have to ‘Stay At Home’. Stretch your legs on one of these pretty city routes, says Rosie Fitzmaurice from the Evening Standard. Lexo më shumë 07/04/2021 How chocolate affects your sleep — spoiler, it’s good news! It's Easter and there is chocolate everywhere Lexo më shumë 10/01/2022 20 minutes of meditation can unlock your inner calm An interview with meditation guru Jillian Lavender in the Observer about her new book Why Meditate? Lexo më shumë 10/11/2021 Third of student say mental health has 'worsened since start of term' According to Office for National Statistics (ONS) 32% of students have reported their mental health and wellbeing getting worse since the 2021 autumn term began. Lexo më shumë 09/04/2021 Steps you can take to brighten up a local walk It might feel like you have stomped the same route hundreds of times, but there are ways to breathe fresh life into a stroll in your local area Lexo më shumë 08/04/2021 Five signs your body is reacting to stress and tips to overcome it. Stress… It’s a word on everybody’s lips these days, isn’t it? Lexo më shumë 05/01/2022 8 ways to beat those January Blues They say January is the worst of all the months - try out these eight tips to shake off the blues! Lexo më shumë 25/10/2021 The Warning Signs of Bowel Cancer You Should Never Ignore Symptoms of bowel cancer are not necessarily obvious, but there are common signs to look out for. Lexo më shumë ​ The best walks in London as the lockdown rules ease From March 29, we no longer have to ‘Stay At Home’. Stretch your legs on one of these pretty city routes, says Rosie Fitzmaurice Lexo më shumë