Online Yoga Classes

Join Thierry, from the Barnet Yoga Circle for 45-minute, beginners Yoga classes. Thierry is our yoga instructor, he has 25 years experience and is passionate about helping others maintain a healthy lifestyle.

Barnet Wellbeing Service has been working in partnership with Barnet Yoga Circle on Zoom from August this year to run HATHA Yoga Classes. These videos are designed for beginners. The sessions are slow-paced with easy to follow instructions. Having said that, the poses are demonstrated by Thierry in their true form - this is to help the students understand the end result. Students who are wathcing these videos are encouraged to work within their own comfort zone and understand that progression will happen over time.

 

To view the week 1 tutorial, click here

 

To view the week 2 tutorial, click here

 

To view the week 3 tutorial, click here

 

To view the week 4 tutorial, click here

 

To view the week 5 tutorial, click here

 

To view the week 6 tutorial, click here

 

To view the week 7 tutorial...
For Part 1 click here
For Part 2 click here

 

To view the week 8 tutorial...
For Part 1 click here
For Part 2 click here

 

To view the week 9 tutorial click here

 

To view the week 10 tutorial click here

 

To view the week 11 tutorial click here

 

To view the week 12 tutorial click here

 

To view the week 13 tutorial click here

 

To view the week 14 tutorial click here

 

To view the week 15 tutorial click here

 

 

New Series!

How to breathe when holding a yoga pose

Tutorial 1 here

Tutorial 2 here

Tutorial 3 here

 

 

Positive mindset videos

How to empower yourself?

How to talk to yourself?

Is being selfish healthy?

How to motivate yourself?

What do you deserve in Life?

How do you choose your friends?

Don't apologise for loving yourself

How to stay positive?

Praise yourself every day!

How to live in the moment?

 

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