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Time to Talk Day 2021 takes place on Thursday 4 February - join us to start conversations about mental health and help end the stigma

The Power of Small

A small conversation about mental health has the power to make a big difference.

We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.

Hub Connections returns via Zoom on Thursday 4th February 2021 and the theme is 'Mental Health in the Work Place'

Register here​

It will run from 2.30pm to 4.30pm – details on how to join via Zoom will be sent out the day before.

Tola, CommUNITY Barnet's Head of Wellbeing is also a nutritionist and has made a video explaining her top tips for healthy eating. Take a look here

Hub Connections took place on Thursday 4th June 2020, and the theme this time was the COVID-19 crisis. We heard how the council and the Barnet Wellbeing Service have adapted their services during lockdown and responded to the crisis. Wellbeing activities also took place, such as chair yoga and a Tai Chi session.

We had to host it online via Zoom, due to social distancing regulations - see the video recording here