March 2020

Wellbeing Hub

Meritage Centre Virtual Activities 

 

To register for any of the below classes please use our online form here

Alternatively, you can email info@barnetwellbeing.org.uk or phone 03333 449 088

 

List of activities for June 2020

Monday 1st           

1:45pm  CMHA Wellbeing Club

2.00pm  Tai Chi Exercise Class

2.45pm  Health Talk

Food and Diet

Food is an important part of our day, getting it right affects our physical and mental health.

 

Read BDA's Top Tips on eating well and spending less here

Read NHS's 8 Tips for healthy eating here

Read Change for Life's fun ideas to help your kids stay healthy here