Barnet Wellbeing News

Read our latest newsletter with your latest 5 ways to wellbeing. For the latest wellbeing news, have a read of our newsletter here Best...

Spring has sprung, sunshine, snow and showers. We love this weather, start your day in boots and jumpers and end up needing flip flops...

Managing worry. You have the answers within yourself, often when we feel stressed we turn to others for the answer which can often add to...

Take some time to check out 5 steps to wellbeing and try some of the activities listed. In he office we loved the Drive and Listen,...

With the merry month of May just a couple of weeks away, why not set yourself a wellness challenge for the month? If you are the...

Full of health and wellbeing tips to brighten your day and to inspire you to do new things. Read the newsletter here

Wellness blogs are great way to stay informed and be inspired when it comes to living a healthy lifestyle. From nutrition and fitness to...

Wellbeing Matters will bring you some fun and helpful information to keep you cheerful and full of new ideas during lockdown and beyond....

If COVID-19 is making anyone feel panicked or that they’re not in control, try some breathing exercises delivered by trained therapist,...

South London's Joy Crookes has shared new single 'Anyone But Me'. We thought this was a really interesting article where Joy introduces...

Hope you enjoyed our first video with our trained therapist Chantal, talking to you about Box Breathing, which we found really helped to...

From our first viral café to our first viral flower arranging class. We think there maybe quite a few firsts coming up, don't you think?...

Our first VIRTUAL Wellbeing Café was fantastic, thank you so much for joining us. Keep an eye on our calendar of events for updates and...